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Date: Monday, August 27, 2012 - 8:30 am
Duration: 1 Hour
Repeat Event: Repeat every Monday until October 12, 2012
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Instructor: Paige
Boost your metabolism with this ultimate resistance training class. Each participant uses a specially designed barbell exercise system that will improve strength and endurance in the major muscle groups and, therefore, burning calories. Upbeat music and compelling choreography will keep you going through each workout! |
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